This completely sucks. About 10 days ago I reinjured my left hip - had a labral tear last year. I'm having trouble even walking up steps, and haven't ridden for 10 days. This is absolutely the wrong time of year for this - the DK is in a month. My long ride this year has been 76, which just isn't long enough to be ready.
I've given up my spot on the roster. Ugh.